Torrance, California · Founding camp coming soon

TRAIN FAST.
TEST SMART.
PROVE IT.

Purpose-built speed training and independently administered combine testing for high school athletes. Build your acceleration, sharpen your mechanics, and leave with documented performance data.

2 sessions / weekBaseline + final testing40-yard + splitsSmall-group coaching
The training advantage

Not just a stopwatch.
A plan to get better.

We combine a clear starting benchmark with focused coaching and a final retest. Athletes learn the mechanics behind faster starts, more efficient acceleration, sharper direction changes, and more powerful jumps.

01 / ASSESS

Know your baseline

Independent electronic sprint timing and standardized jump measurements show where you are today.

02 / DEVELOP

Train with intent

Coach-led sessions address acceleration angles, posture, arm action, braking, foot placement, and explosive movement.

03 / RETEST

Document progress

Repeat the same testing protocol and receive a digital report with results and improvement tracking.

The measurement standard

Numbers worth standing behind.

An independent testing operator is planned for the opening and closing assessments. We will publish the equipment, timing method, conditions, and date alongside each result.

40 YDFull sprint time
10 + 20 YDAcceleration splits
3-CONEChange of direction
5–10–5Pro agility shuttle
VERTICALExplosive jump height
BROADHorizontal power

Testing transparency: Electronic combine timing is not the same as track-and-field photo-finish FAT. Results will be described according to the actual equipment and protocol used. Independent operator and equipment selection are pending.

The six-week framework

Baseline. Build. Retest.

Twelve two-hour sessions across six weeks, meeting Wednesdays and Sundays. Independent baseline testing takes place at session 1 and final retesting at session 12.

Torrance / South BayHigh school football athletesFootball-specific training

Exact dates and field will be announced after facility confirmation. Enrollment is limited to 16 athletes, including two scholarship spots.

01
Opening testing

Check-in, standardized warm-up, sprint and agility trials, jumps, and initial performance profile.

02
Mechanics and acceleration

Start position, force direction, first steps, and efficient acceleration through 20 yards.

03
Agility and explosive power

Deceleration, cutting mechanics, cone patterns, jumping, and recovery habits.

04
Independent retest

Repeat standardized measurements and deliver a shareable performance summary.

Meet the team

Coaching with purpose.

VR
LEAD PERFORMANCE COACH

Victor “Vic” Rogers

Founder of DB Lab and former Division I football and track athlete at McNeese State University, where he competed in the 60-meter and 200-meter sprints. Vic later served at his alma mater as a strength and conditioning coach and assistant sprints coach. In Southern California, he coached sprints at Orange Lutheran High School in Orange County and served as strength and sprints coach at St. Paul High School in Santa Fe Springs. His experience spans sprint development, acceleration mechanics, strength preparation, and football skill development. His background also includes Arena Football and mentorship under Lucious Smith and Marv Marinovich.

Read DB Lab bio ↗

TC
ATHLETE MOVEMENT & FITNESS · ROLE PROPOSED

Tina Craig

Tina brings a reported NASM CPE credential to the team and is planned to support dynamic warm-ups, movement preparation, mobility, and foundational conditioning. Exact credential title and active status will be verified before public launch.

NASM CPE · credential verification pending.

IT
INDEPENDENT TESTING

Third-Party Timing Team

An outside timing operator will be selected to administer baseline and final assessments, preserve raw results, and document testing methods.

Provider to be announced.

Founding cohort

Be first on the field.

We are finalizing the location, testing partner, and first camp dates. Join the interest list to receive registration details when enrollment opens.

No payment is collected on this preview website.

PLANNING PRICE · NOT YET ON SALE
$600 per athlete · $50/session

Six weeks · Twelve 2-hour sessions · Wednesdays and Sundays · 16 athletes maximum · Two scholarships · Opening and closing assessments · Digital results report

  • Coach-led speed and agility instruction
  • Independent electronic combine testing (pending vendor)
  • Progress comparisons and athlete report
  • Parent/guardian registration and consent required
Interest List — Coming Soon

Preview only: the registration form, payment processor, and program email are not connected. No athlete data is collected on this page.

Good to know

Frequently asked questions

Is this just for football players?

This camp is specifically designed for high school football athletes preparing for speed and combine testing.

Will the results be FAT certified?

Our plan is independently administered electronic combine testing. Formal track-and-field FAT requires a different photo-finish setup and start protocol. We will clearly disclose the method rather than call gate-timed results FAT.

Will I receive a recruiting-ready report?

We plan to provide a digital summary of measured results, testing dates, and methods. Acceptance by any college or recruiting platform is not guaranteed.

Can parents watch?

We plan to welcome parents where venue policies and safe viewing areas permit. Final details will be provided before the camp.

When can I pay?

Registration and payments will open after the venue, insurance, schedule, and operator are confirmed.